Individualised Online Training Packages

Need help to achieve your goals in triathlon? We take the guess work out of training and keep you accountable. No matter where you live in the world you can have the convenience and flexibility of training at times that suit you with programs that are tailored to meet your needs and work around your lifestyle. I use an array of methods to provide a unique approach to coaching that gives you the tools for success. In addition to 1-on-1 consultations, technical video analysis with our Premium Plan, and an individualised training plan, I can provide you with knowledge gained from my many years of racing experience.

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Premium Triathlon Package

Individualised training programs which include:

  • technique and skill development 

  • foam rolling and stretching

  • flexibility, mobility and balance exercises 

  • strength and conditioning programs that include gym sessions written by a qualified Personal Trainer

  • explosive speed workouts that develop quick reflexes and agility

  • indoor cycling programs

  • treadmill programs

  • Training Peaks account

  • Unlimited coaching feedback via email, sms, messenger and Training Peaks

  • One skype/zoom session per month if required

  • Video analysis and feedback as often as required

  • Race preparation advice

  • Race strategy recommendations

  • Post race feedback

  • FREE group sessions for locals

$250/month

Free 1 week  set-up

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Student Triathlon Package

(for local athletes in combination with one-on-one and group sessions)

  • Individualised training program

  • Using Training Peaks platform

  • Coaching feedback once per week

  • Race preparation advice

  • Race strategy recommendations

  • Post race feedback

$140/month

Free 1 week set-up

*Please note one-on-one & group sessions are extra but at a discounted price

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Cycling or Running Packages

  • Individualised training program

  • Using Training Peaks platform

  • Coaching feedback via Training Peaks

  • Race preparation advice

  • Race strategy recommendations

  • Post race feedback

$100/month