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10 week basic training guide for Sprint distance triathlon

$20

This plan is merely an outline of the types of sessions and their frequency that are to be performed over a 10 week period leading up to a Sprint distance triathlon.

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10 week basic training guide for an Olympic distance triathlon

$20

This plan is merely an outline of the types of sessions and their frequency that are to be performed over a 10 week period leading up to an Olympic  distance triathlon.

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10 week basic training guide for a Long Course triathlon

$20

This plan is merely an outline of the types of sessions and their frequency that are to be performed over a 10 week period leading up to a Long Course triathlon.

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10 week basic training guide for a Half Ironman triathlon

$20

This plan is merely an outline of the types of sessions and their frequency that are to be performed over a 10 week period leading up to a Half Ironman triathlon.

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10 week basic training guide for an Ironman triathlon

$20

This plan is merely an outline of the types of sessions and their frequency that are to be performed over a 10 week period leading up to an Ironman triathlon.

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